With spring stretching into summer, you still have time to give your home a good cleaning. Focusing on eliminating most of the clutter that has accumulated throughout the year, you systematically go room by room to reveal its contents. You then clean the areas that you usually ignore, such as closets, pantries, the basement, and […]
Hi Friends, The first couple of weeks of SIP was tough for me. I felt overwhelmed and unsure of how to navigate through life. It has been a challenge to focus on the abundance in my life when everything seemed so uncertain, yet, here we are! However, during these unprecedented times, life continues. I know […]
Positive people are charismatic. They have an inner glow that makes its way to their exterior. It’s not that they don’t experience challenges, either. It’s just that they approach them differently. If you want to become more positive in your approach while dealing with life, many things can assist you in the process. Like any […]
One of the concerns you may have while sheltering in place is the lack of exercise you’re getting now that you’re not going to the gym daily. With round-the-clock access to your kitchen and fridge, you could be snacking more, too. The best way to prevent weight gain while self-isolating is to find new and […]
During a global health crisis, there is nothing more important than physical, mental, and emotional well-being. You must take excellent care of yourself so that you can be of assistance to others. Although your default reaction during times of high stress may be to reach for convenience foods full of fat, sodium, and sugar, better […]
The COVID-19 pandemic has introduced the world to many changes rapidly. Although it’s only been a few weeks since the United States has experienced the viral outbreak, it likely feels like months. If you have school-age children, they may feel restless due to the closure of their classrooms and the lack of face-to-face contact they […]
Dear Friends, What does one write about during precarious times such as these? First, I want you to know that I’ve been thinking about and praying for all of you! I’ve reached out to many of you and yet to connect with everyone however, I definitely intend to! Like most people, I have been doing […]
Before COVID-19, you couldn’t find time to do all the things you needed to do. Now that you must stay at home, you’ve got nothing but minutes, hours, and days to spend as you choose. If you’re going stir-crazy trying to find ways to fill your time, don’t worry. People around the world are adapting […]
Now that you’ve joined America’s workforce that makes their living from home indefinitely, it’s time to start thinking about ways to make your house more accommodating for doing work-related tasks. If you don’t have access to a home office, you can set up a desk in any free corner of a room. Walk-in closets work […]
In times of uncertainty, we’re faced with the difficult decision to remain positive or to panic. Although it may be easier to default to negativity, it could benefit our health to see the silver lining. Stress is very damaging to the body and can lead to a myriad of disorders and diseases. If your employer […]