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Potato Chips & Goals
Dear Friends, As we embark on the New Year ahead it has been my family’s tradition to review the past year. Below are some highlights from each of us. For my son Samuel, his Top highlights of the year were: Winning a baseball game with a walk-off. Learning to play the acoustic guitar. Getting an […]
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Tired of Making Decisions? | December 2021
Dear Friends, 2021 is almost over and I can’t wait! Truth be told, this past year has been so much harder for me than 2020 ever was. I feel like I haven’t been able to get it together, can you relate? After lamenting for some time about my inability to make decisions, procrastinating and having […]
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Change Your Seat | November 2021
Hello Friends, I recently attended a weekend retreat and the subject of “savor” was discussed. Savoring is the use of thoughts and actions to increase the intensity, duration, and appreciation of positive experiences and emotions. Savoring is being mindfully engaged and aware of your feelings during positive events. It hit me that I had been […]
